"Are we eating our grains? According to some studies reported by the American Dietetic Association, we're not! One report from The Journal of ADA reports that Americans are consuming far fewer than the recommended 3 servings of a grain food per day. In fact, most of us are barely consuming 1 serving a day (But we're gaining weight anyway!)."
That's not the first paragraph from the article this time. It's the second paragraph. Here's a link so you may read the first paragraph and all the other paragraphs in this good article on what we need to do about eating the proper amount of grains (whole grains).
http://www.healthnewsdigest.com/news/Lifestyle_580/Go_Vegetarian_with_Grains.shtml
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